Weigh In record (no journal entry) for 31 January 2019
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1088 kcal
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Fat: 66.06g | Prot: 36.71g | Carbs: 93.82g.
Breakfast: Карбонат, Чай, Вологодское Лето Сливки Сгущенные с Сахаром, Блины на Молоке (Мои). Lunch: Салат из Пекинской Капусты, Перец Фаршированный Мясом и Рисом. more...
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Gaining 4.9 kg a Week
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LesnayaFishka's Weight History
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