Weigh In record (no journal entry) for 30 January 2019
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88.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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193 kcal
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Fat: 13.40g | Prot: 6.20g | Carbs: 10.20g.
Breakfast: Celta Leche Desnatada, Hacendado Leche Entera. Snacks/Other: Hacendado Chocolate Negro 85%. more...
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Losing 2.5 kg a Week
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Sparhawk's Weight History
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