Weigh In record (no journal entry) for 30 January 2019
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66 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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877 kcal
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Fat: 19.63g | Prot: 81.77g | Carbs: 89.43g.
Breakfast: Café Cortado, Criollitas Galletitas de Agua, La Virginia Té Verde. Lunch: Pechuga de Pollo a la Plancha, Milanesa de Berenjena. Dinner: CasanCrem CasanCrem Light, Matarazzo Fideos Moño, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: BC Mermelada de Frambuesa, CasanCrem CasanCrem Light, Riera Tostadas Light, La Virginia Té Verde. more...
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330 kcal
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Exercise:
Bike Machine (Cycling) - 12 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Apple Health - 22 hours and 58 minutes. more...
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Gaining 0.4 kg a Week
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rominafuentes91's Weight History
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