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Omelete com queijo e cenoura, alface e pepino! 😋
View Diet Calendar, 30 January 2019:
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988 kcal
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Fat: 37.94g | Prot: 56.76g | Carbs: 106.63g.
Breakfast: Hortifruti Água de Coco, Camil Biscoito de Arroz Integral com Chia e Linhaça, Pitaya. Lunch: Salada de Alface com Vegetais Variados, Pepino (com Casca), Omelete ou Ovos Mexidos com Queijo. Dinner: Filé de Frango Grelhado, Ovo Cozido, Salada de Maionese. Snacks/Other: Hortifruti Água de Coco, Jandira Castanha do Pará, Melancia. more...
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2665 kcal
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Exercise:
Pilates - 1 hour, Ironing - 1 hour, Washing Dishes - 1 hour, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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JulyMota's Weight History
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