Weigh In record (no journal entry) for 30 January 2019
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100 kg
Lost so far: 2.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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742 kcal
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Fat: 43.99g | Prot: 25.23g | Carbs: 67.66g.
Breakfast: Роллы Филадельфия. Lunch: Жареный Тофу. Dinner: Рассольник. Snacks/Other: Печенье к Чаю, Рахат Казахстанский Шоколад. more...
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Losing 1.1 kg a Week
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natasha_yalyan's Weight History
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