Weigh In record (no journal entry) for 30 January 2019
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66.5 kg
Lost so far: 16.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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290 kcal
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Fat: 6.86g | Prot: 36.51g | Carbs: 18.73g.
Breakfast: Пятерочка Яблоко Роял Гала, Командор Сыр Российский , Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Простоквашино Сметана 10%, Творог (Полностью Обезжиренный). more...
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Gaining 0.6 kg a Week
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Anna Ladonnikova's Weight History
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