Weigh In record (no journal entry) for 30 January 2019
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49.4 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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928 kcal
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Fat: 46.58g | Prot: 17.76g | Carbs: 110.03g.
Breakfast: Banaan. Dinner: Delhaize Gegrilde Aubergines, Bloemkool, Boni Champignonsaus, Champignons, Jumbo Notenrijst. Snacks/Other: Lay's Heinz Tomato Ketchup. more...
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Losing 5.6 kg a Week
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Annalisake94's Weight History
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