Weigh In record (no journal entry) for 30 January 2019
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74.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1069 kcal
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Fat: 54.72g | Prot: 75.54g | Carbs: 73.87g.
Breakfast: Ovo Cozido, Sabor & Vida Manteiga da Terra, Queijo Coalho, Kiwi, Banana Prata, Mamão Formosa. Lunch: Tangerinas, Tomates, Carne de Vaca do Filé de Costela (Parte Final e Pequena, Magra, Cortada até 0 cm de Gordura). more...
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Losing 11.2 kg a Week
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Claudinha Batalha's Weight History
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