Weigh In record (no journal entry) for 30 January 2019
|
77.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2019:
|
216 kcal
|
Fat: 6.26g | Prot: 20.06g | Carbs: 21.07g.
Breakfast: Мёд, Творог 5%. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s-prim85's Weight History
|