Weigh In record (no journal entry) for 30 January 2019
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61.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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462 kcal
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Fat: 10.05g | Prot: 47.88g | Carbs: 42.07g.
Breakfast: Травяной Чай, Кофе. Lunch: Чай, Энержи Коктейль . Dinner: Разносол Капуста Квашенная с Клюквой, Разносол Капуста Квашенная с Клюквой. Snacks/Other: Энержи Коктейль . more...
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Gaining 2.1 kg a Week
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slim_happy_1's Weight History
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