Weigh In record (no journal entry) for 30 January 2019
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104.2 kg
Lost so far: 12.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1892 kcal
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Fat: 83.55g | Prot: 130.14g | Carbs: 78.27g.
Lunch: Échine de Porc, Harry's Pain de Mie 100% Mie, Huile Végétale, Amora Mayonnaise de Dijon. Dinner: Navet Cuit, Échine de Porc, Amora Mayonnaise de Dijon, Oeuf Dur. Snacks/Other: Bière. more...
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Losing 2.1 kg a Week
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tachinomia's Weight History
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