Weigh In record (no journal entry) for 30 January 2019
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56.2 kg
Lost so far: 7.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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957 kcal
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Fat: 33.65g | Prot: 24.16g | Carbs: 146.11g.
Breakfast: Обычные Блины, Хурма, Царь Каша 7 Злаков , Рафаэлло Конфета. Lunch: Суп с Фрикадельками. Dinner: Банан. more...
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Losing 2.5 kg a Week
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renatadom1's Weight History
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