Weigh In record (no journal entry) for 29 January 2019
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77 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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574 kcal
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Fat: 5.90g | Prot: 111.39g | Carbs: 19.32g.
Breakfast: Biotech USA Iso Whey Zero. Lunch: Cebollas, Tomates, Hígado de Cerdo. more...
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Losing 4.9 kg a Week
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neregallega's Weight History
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