Passiani's Journal, 29 Jan 19

Weigh In record (no journal entry) for 29 January 2019
91.5 kg Lost so far: 1.5 kg.    Still to go: 28.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:
933 kcal Fat: 37.02g | Prot: 55.80g | Carbs: 98.20g.   Breakfast: SP Bolacha Coco, Maracujá, Café com Açúcar, Queijo Branco. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pernil Assado. Dinner: Batavo Pense Zero Maracujá, Turma da Mônica Maçã, Sococo Coco Ralado. Snacks/Other: Ovo Cozido, Camil Feijão Carioca Cozido, Laranjas, Banana Prata, Ducoco Coco Ralado Seco sem Açúcar. more...
Losing 1.8 kg a Week

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Passiani's Weight History


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