Weigh In record (no journal entry) for 29 January 2019
|
70.4 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
1326 kcal
|
Fat: 58.74g | Prot: 87.59g | Carbs: 111.12g.
Breakfast: Muffin, Daim Daim, Rote Paprika, Frischkäse, Vollkornbrot, Nashi-Birne, Lindt Lindor Kugeln. Lunch: Ungesüßte, Gefrorene Himbeeren, Gutes Land Skyr Pur. Dinner: Ei. Snacks/Other: Scheibletten, Ehrmann Protein Pudding. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|