Weigh In record (no journal entry) for 29 January 2019
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65.3 kg
Lost so far: 26.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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377 kcal
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Fat: 18.91g | Prot: 11.58g | Carbs: 39.42g.
Breakfast: Любимов Молочный Шоколад с Ореховым Пралине, Кофе Латте, Bounty Батончик. more...
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Gaining 2.8 kg a Week
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ksu.ksu89's Weight History
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