1963lady's Journal, 11 Jun 10

Whoopie it is the weekend! I guess this will be as good as anytime to start my jogging. I feel I need to kick it up a little just walk is not doing it for me anymore.

View Diet Calendar, 11 June 2010:
1472 kcal Fat: 57.53g | Prot: 54.74g | Carbs: 209.16g.   Breakfast: Fruit Waffle, walnuts, Blueberries. Lunch: Cornbread (Home Recipe), cabbage, pinto beans. Dinner: Double Fiber Wheat Sliced Bread, Fat Free American Cheese Singles, miracle whip , Beef Bologna (Low Fat), Potato Chips (Reduced Fat). Snacks/Other: Chocolate Teddy Grahams, milk . more...

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