Weigh In record (no journal entry) for 29 January 2019
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47.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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473 kcal
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Fat: 8.53g | Prot: 16.89g | Carbs: 81.21g.
Breakfast: Sempol. Lunch: Sayur Campuran, Nasi Putih. more...
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Losing 0.5 kg a Week
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ayu_fitri's Weight History
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