Weigh In record (no journal entry) for 27 January 2019
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91.9 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1237 kcal
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Fat: 82.53g | Prot: 101.82g | Carbs: 28.50g.
Breakfast: Best Choice Bacon, Borden Shredded Cheddar Cheese, Scrambled Egg . Lunch: Lemon Juice (Canned or Bottled) , Basil (Dried) , Mixed Salad Greens, Blue Plate Real Mayonnaise, Cucumber (with Peel) , Light Tuna Fish (Drained Solids In Water, Canned) , Tomatoes. Dinner: Land O' Frost Cracked Black Pepper Beef, Kraft String Cheese with 2% Milk. Snacks/Other: Great Value Cubed Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat, Pecan Nuts . more...
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rukiechicken's Weight History
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