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Langsam aber es wird 😂
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86.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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2280 kcal
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Fat: 122.67g | Prot: 101.99g | Carbs: 189.29g.
Lunch: Dürüm Döner. Dinner: Rougette Ofenkäse Fein-Würzig, Gut & Günstig Weizenbrötchen. Snacks/Other: Avocado. more...
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Losing 0.7 kg a Week
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Hardcore4Life's Weight History
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