Krafttraining 👍🏻 und ich sehe an meinen Klamotten das ich wieder schmaler geworden bin😏♥️
|
77.8 kg
Lost so far: 19.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
579 kcal
|
Fat: 18.90g | Prot: 22.25g | Carbs: 82.94g.
Lunch: Schweizer Schmelzkäse, Marmelade, Aldi Vollkorntoast (25g). Snacks/Other: Corny Free Schoko (20g). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
x.Ebbie.x's Weight History
|