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Olmazsa olmazım.. mis kokusu..☕️
View Diet Calendar, 28 January 2019:
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797 kcal
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Fat: 37.47g | Prot: 30.83g | Carbs: 98.82g.
Breakfast: Kakao Tozu (Şekersiz), Pekmez, Doğalsan Yulaf Kepeği, Süt, Nar. Lunch: Mis Tam Yağlı Yoğurt, Pişmiş Brokoli (Taze Olandan), Zeytinyağı. Snacks/Other: Nescafe Sade, Elma, Süt. more...
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3368 kcal
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Exercise:
Cardio - 2 hours and 10 minutes, Weight Training (moderate) - 1 hour, Housework - 6 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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merveuzn's Weight History
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