Weigh In record (no journal entry) for 28 January 2019
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65.6 kg
Lost so far: 10.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1010 kcal
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Fat: 48.94g | Prot: 88.05g | Carbs: 50.58g.
Breakfast: Ovo, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca, Peito de Frango, Carne de Porco. Dinner: Café, Bolo de Macaxeira. more...
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steady weight
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Patricia Linhares's Weight History
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