Weigh In record (no journal entry) for 28 January 2019
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71.9 kg
Lost so far: 16.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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649 kcal
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Fat: 19.90g | Prot: 14.51g | Carbs: 111.39g.
Breakfast: Кофе (Растворимое), Мерси Конфеты. Lunch: Аскопром Аскорбиновая Кислота, Хлебная Страна Сочни, Морская Капуста, Гречка Отварная. Dinner: Мандарины, Гречка Отварная, Конфета, Морская Капуста, Гречка Отварная. more...
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Losing 1.0 kg a Week
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angela678t's Weight History
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