Weigh In record (no journal entry) for 28 January 2019
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80.6 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1898 kcal
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Fat: 56.20g | Prot: 134.01g | Carbs: 225.26g.
Breakfast: Hacendado Base para Pizza, Hacendado Salchichas Frankfurt, Mercadona Barra de Pan, Tortilla de Patatas. Lunch: Aguacate, Prima Mostaza Cero, Huevo Cocido, Hacendado Brocoli para Vapor, Pechuga de Pollo sin Piel. Dinner: Plátano, Aptonia Whey 3, Celta Leche Semidesnatada sin Lactosa. Snacks/Other: Plátano, Uva, Monster Energy Absolutely Zero, Bonarea Chocolate Negro sin Azúcares Añadidos. more...
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Gaining 0.0 kg a Week
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juanpherrerac's Weight History
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