Weigh In record (no journal entry) for 28 January 2019
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58.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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230 kcal
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Fat: 17.46g | Prot: 7.55g | Carbs: 12.77g.
Breakfast: Семечек Стакан Семечки, Миндаль, Фундук Фундук, Орехи Кешью, Зеленое Яблоко, Тыквенные Семечки, Геркулес Овсяная Каша на Молоке. more...
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Losing 0.0 kg a Week
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Valeria190795's Weight History
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