Weigh In record (no journal entry) for 28 January 2019
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1382 kcal
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Fat: 40.41g | Prot: 219.22g | Carbs: 41.00g.
Breakfast: Hero Marmellata Light Fragole, Calvé Burro di Arachidi, Albume d'uovo. Lunch: Baroni Fesa di Tacchino a Fette, Zucchine Cotte. Dinner: Rucola , Sedano, Sapore Salute Fettine Scelte di Puledro. Snacks/Other: Noci, Biotech USA Iso Whey Zero, Mela, Mandorle, Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca, Finocchio Crudo. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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