Weigh In record (no journal entry) for 28 January 2019
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1743 kcal
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Fat: 80.38g | Prot: 99.46g | Carbs: 165.28g.
Breakfast: Biedronka Filet Wędzony z Kurczaka, Jajko, Czerwona Papryka, Soczewica Zielona, Olej Ryżowy, kasza jaglana, Onions, suszona żurawina, Soy Sauce. Lunch: Brukselki, Jabłko, Kujawski Olej (10g), Wątróbka Drobiowa, Ziemniaki. Dinner: Delikate Twaróg Krajanka Półtłusty. Snacks/Other: KFD Nasiona Chia, Banan, Mlekovita Mleko 2,0%, Primavika Masło Orzechowe Active 100%, Marchewki, Jabłko. more...
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Gaining 0.5 kg a Week
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fabregasowa's Weight History
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