Weigh In record (no journal entry) for 28 January 2019
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59 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1690 kcal
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Fat: 39.14g | Prot: 98.11g | Carbs: 227.09g.
Breakfast: Kiwi, Rigoni di Asiago Marmellata di Albicocche, Molino Rossetto Farina di Farro Biologico, Alpro Latte di Mandorla, Albume d'uovo, Uovo. Lunch: J. D. Gross Cioccolato Fondente 81%, Wasa Original, Olio Extra Vergine di Oliva, Rigamonti Bresaola della Valtellina, Pedon Kamut, Primia Piselli Medi. Dinner: OK Bio Gallette Mais, Broccolo Romanesco, Olio Extra Vergine di Oliva, As Do Mar Filetti di Tonno al Naturale . Snacks/Other: OK Bio Gallette di Mais, Yomo Yogurt Fragola, Wasa Original, Sojasun Budino Vaniglia. more...
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Gaining 2.1 kg a Week
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giovanna onagro's Weight History
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