Weigh In record (no journal entry) for 28 January 2019
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69.9 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1371 kcal
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Fat: 52.12g | Prot: 65.15g | Carbs: 159.41g.
Breakfast: Nashi-Birne, Leibniz Butterkeks 30% Weniger Zucker, Lindt Lindor Kugeln, KitKat KitKat. Lunch: Obstsalat, Vitalis Knuspermüsli, Gutes Land Skyr Pur. Dinner: Ehrmann Protein Pudding. Snacks/Other: Muffin, Scheibletten. more...
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Losing 0.7 kg a Week
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MiniMiauzi's Weight History
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