Weigh In record (no journal entry) for 28 January 2019
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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789 kcal
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Fat: 11.30g | Prot: 27.48g | Carbs: 139.89g.
Breakfast: Sawi Dimasak (dari Segar), Nasi Putih. Lunch: Paha Ayam, Nasi Putih. Dinner: Rambutan. more...
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Losing 0.9 kg a Week
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elenagarethaa's Weight History
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