Weigh In record (no journal entry) for 28 January 2019
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82.3 kg
Lost so far: 15.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1606 kcal
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Fat: 75.12g | Prot: 66.29g | Carbs: 164.89g.
Breakfast: Жареное Яйцо без Жира, Кофе, Зефир, Белый Хлеб. Lunch: Кофе, Макдоналдс Картофель Фри (Стандартный), Макдоналдс Биг Мак. Dinner: Кефир 2,5%. Snacks/Other: Дружба Плавленный Сырок, Овсяноблин. more...
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Losing 1.4 kg a Week
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marinka454's Weight History
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