Weigh In record (no journal entry) for 27 January 2019
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87.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1784 kcal
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Fat: 75.54g | Prot: 82.95g | Carbs: 198.48g.
Breakfast: Café, Pão de Queijo Low Carb. Lunch: LAR Filezinho de Frango Empanado, Pepino (Descascado), Subway Tomate, Couve Manteiga Crua. Dinner: Suco de Manga, Spoleto Molho Branco, Friboi Carne Moida, Pepino (Descascado), Subway Tomate, Couve Manteiga Crua. Snacks/Other: Jundiá Sorvete de Brigadeiro, Pão de Queijo Low Carb, Jundiá Sorvete de Brigadeiro. more...
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Gaining 0.2 kg a Week
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debora.gomes38's Weight History
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