Weigh In record (no journal entry) for 28 January 2019
|
75.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
541 kcal
|
Fat: 30.48g | Prot: 25.01g | Carbs: 44.91g.
Breakfast: O'Zera Assorted Classic, Лечо, Яйцо Всмятку, Чай. Dinner: Лечо, Мираторг Карбонад Свиной. Snacks/Other: Окей Груша Конференс. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LesnayaFishka's Weight History
|