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julia_2210
Journal
27 Jan 19
julia_2210's Journal, 27 Jan 19
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Weigh In record (no journal entry) for 27 January 2019
63 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 January 2019:
1069 kcal
Fat: 63.98g | Prot: 94.12g | Carbs: 24.72g.
Breakfast:
Омлет или Яичница.
Lunch:
Жареная или Запеченная Курица.
Dinner:
Max Grönsallad , Семга Запеченная.
Snacks/Other:
Яблоко.
more...
529 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours.
more...
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julia_2210's Weight History
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