Weigh In record (no journal entry) for 27 January 2019
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85.2 kg
Lost so far: 27.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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342 kcal
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Fat: 18.97g | Prot: 18.85g | Carbs: 25.24g.
Breakfast: Kiwi. Lunch: Tomates, Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida). more...
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Gaining 0.7 kg a Week
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borges.rute's Weight History
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