Weigh In record (no journal entry) for 27 January 2019
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51.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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962 kcal
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Fat: 20.70g | Prot: 62.21g | Carbs: 136.96g.
Breakfast: Свежевыжатый Апельсиновый Сок, Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Ржаной Хлеб, Чечевичный Суп. Snacks/Other: Банан, Bifrut Сироп Вишнёвый, Простоквашино Творог Обезжиренный 0,3%. more...
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Losing 1.4 kg a Week
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poletaeva.tna's Weight History
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