Weigh In record (no journal entry) for 27 January 2019
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89.6 kg
Lost so far: 12.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1438 kcal
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Fat: 87.81g | Prot: 51.13g | Carbs: 114.00g.
Breakfast: Epica Йогурт Натуральный, Простоквашино Творог 9%, Азбука Вкуса Мякоть Кокоса. Lunch: Billa Паста Карбонара. Dinner: Русское Море Сёмга Слабосолёная, Рис Вареный, Хохланд Творожный Сыр. more...
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Losing 0.4 kg a Week
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levinatta's Weight History
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