Weigh In record (no journal entry) for 27 January 2019
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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632 kcal
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Fat: 26.67g | Prot: 45.62g | Carbs: 55.06g.
Breakfast: Сырники Домашние. Dinner: Холодец. Snacks/Other: Банан. more...
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Losing 0.3 kg a Week
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