Weigh In record (no journal entry) for 27 January 2019
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1061 kcal
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Fat: 41.89g | Prot: 64.66g | Carbs: 105.49g.
Breakfast: Кофе с Сахаром, Сметана, Сметана, Молочные Горки Творог 3%, Сосиски Молочные, Лидкон Овсянка Геркулес. Lunch: Хлеб, Суп Куриный с Рисом, Суп Куриный с Рисом. Dinner: Картошка Тушеная, Желудки Куриные. more...
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Losing 0.7 kg a Week
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innavasa's Weight History
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