Weigh In record (no journal entry) for 26 January 2019
|
70.5 kg
Lost so far: 4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
834 kcal
|
Fat: 28.77g | Prot: 22.22g | Carbs: 132.86g.
Breakfast: Гречка Отварная, Вода. Lunch: Вода, Зеленый Чай, Гречка Отварная. Dinner: Зеленый Чай, Гречка Отварная. Snacks/Other: Зеленый Чай. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mia-vita's Weight History
|