Weigh In record (no journal entry) for 27 January 2019
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82.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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916 kcal
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Fat: 29.95g | Prot: 63.88g | Carbs: 116.57g.
Breakfast: Чай с Сахаром, BeFit Омлет со Стручковой Фасолью и Моцареллой. Lunch: Помидоры Черри, Салат из Рукколы, Виктория Чечевица с Овощами. Dinner: Виктория Чечевица с Овощами. more...
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Gaining 5.6 kg a Week
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izyum1312's Weight History
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