Weigh In record (no journal entry) for 18 January 2019
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92.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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663 kcal
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Fat: 13.92g | Prot: 20.28g | Carbs: 118.11g.
Breakfast: Patatesli Börek. Lunch: Muz. Dinner: Sütlaç, Mercimek Çorbası. more...
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muhsin cin's Weight History
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