Weigh In record (no journal entry) for 27 January 2019
|
73.3 kg
Lost so far: 22.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2019:
|
683 kcal
|
Fat: 40.26g | Prot: 17.87g | Carbs: 70.09g.
Breakfast: Геркулес Овсяные Хлопья, Грецкие Орехи, Простоквашино Масло Сливочное 72,5%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Магдалина11's Weight History
|