Weigh In record (no journal entry) for 26 January 2019
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94.6 kg
Lost so far: 5.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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458 kcal
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Fat: 29.46g | Prot: 30.30g | Carbs: 18.40g.
Breakfast: Fresh & Easy Cantaloupe Chunks. Lunch: Keto Spinach Quiche. Dinner: Keto Spinach Quiche. more...
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Losing 3.2 kg a Week
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grannie57 's Weight History
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