Weigh In record (no journal entry) for 27 January 2019
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82.5 kg
Lost so far: 6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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270 kcal
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Fat: 9.38g | Prot: 8.70g | Carbs: 37.19g.
Breakfast: Кофе (из Молотых Зерен), Колбаса Домашняя, Агро-Альянс Смесь Бурого и Дикого Риса (Отварной). more...
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Gaining 7 kg a Week
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MILA Lugansk's Weight History
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