Weigh In record (no journal entry) for 26 January 2019
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81.6 kg
Lost so far: 5.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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502 kcal
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Fat: 24.07g | Prot: 40.47g | Carbs: 28.73g.
Breakfast: Isagenix IsaLean Shake - Strawberry Cream (Powder), Coffee. Lunch: Kirkland Signature Goat Cheese, Schneider's Honey Garlic Countryside Sausage, Salsa, Egg Omelet or Scrambled Egg. more...
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Losing 0.1 kg a Week
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Robynm1985's Weight History
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