Weigh In record (no journal entry) for 26 January 2019
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54 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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736 kcal
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Fat: 36.89g | Prot: 51.60g | Carbs: 49.11g.
Breakfast: ABC Saus Sambal, Sari Roti Roti Tawar Kupas, Dada Ayam. Lunch: Kacang Tanah, Tempe Mendoan, Morin Selai Kacang. more...
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Losing 0.5 kg a Week
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titinanaean's Weight History
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