Weigh In record (no journal entry) for 26 January 2019
|
59.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
1273 kcal
|
Fat: 59.90g | Prot: 45.24g | Carbs: 136.77g.
Lunch: Tomatensoep, Bruine Boterham. Dinner: Verse Pasta (Gekookt), Geroosterde of Gebakken Kip. Snacks/Other: Pirato Ketchup Chips, Lipton Ice Tea. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jetske.a's Weight History
|