Weigh In record (no journal entry) for 26 January 2019
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1379 kcal
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Fat: 38.21g | Prot: 218.63g | Carbs: 40.76g.
Breakfast: Hero Marmellata Light alla Fragola, Albume d'uovo, Calvé Burro di Arachidi. Lunch: Mandorle, Finocchio Crudo, Lattuga, Buon Vento Cuori di Nasello. Dinner: Bieta, Jocca Fiocchi di Latte, Baroni Fesa di Tacchino a Fette. Snacks/Other: Milbona Bevanda di Riso, Biotech USA Iso Whey Zero, Nocciole, Fage Yogurt Greco Total 0%, Mandorle. more...
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steady weight
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Ilaria Ramundo's Weight History
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